Physical Therapy
Regain strength, mobility, balance, and confidence through a personalized therapy plan. At Legacy, our physiotherapists use a combination of exercise, movement strategies, and manual techniques like massage, stretching, joint mobilization, and nerve release to support your recovery and function.
What can Physiotherapy help with?
Balance & coordination
Strength & endurance
Mobility
Gait training
Pain management
Injury recovery and prevention
Pre- and post-surgical rehab
Neurological recovery
Who is Physiotherapy for?
We work with children, adults, and seniors, offering tailored programs that meet you where you’re at – whether you’re living with a neurological condition or recovering from surgery or an injury.
Our goal is to help you move better, feel better, and return to the activities that matter most.
It all starts with an assessment.
Your one-hour initial assessment is conducted by a certified physiotherapist who will take the time to understand your goals and design a plan that fits your life.
Book now to get started.